Student Health Care Centre

At Studenthälsa.se you can find tips and advice that can help you achieve a sustainable student life, and prevent illness, as an international student in Sweden.

Learn more and get started! By practicing mindfulness we can get more knowledge about ourselves, be better able to regulate our emotions, and enhance our quality of life.

Do you have thoughts about identity, sexuality or relationship ? Do you need to get tested for STD?

For students from other countries - How to seek medical and dental care

Creating a good balance between studies and relaxation will lead to a healthier life as a student and better chances of succeeding in your studies. Even small changes can be helpful.

Many students are nervous about oral presentations, reports, or speaking in seminars. For some students, this is a big concern that creates a lot of discomfort and anxiety. Learn more and read about self help strategies.

Do you need a place for silence and stillness during your day at the university?